Look after your health and seek help early

Look after your health and seek help early

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Look after your health - and seek help early before your illness gets worse

Sometimes illnesses can get worse quickly, so seek help from the appropriate source as soon as you feel unwell – if you don’t your condition could become worse and turn into an emergency. If you're not sure where to seek help from, follow our step by step guide below, or for an immediate answer, call 111 who will be able to help you.

If you suffer from a long term condition such as asthma or diabetes make sure you have an action plan in place so you know what to do when your condition changes or worsens.

Your next step - think about what you can treat yourself, or with the help of your pharmacist