Talking therapies for common mental health problems

Let's Talk-Wellbeing

Let's Talk-Wellbeing is a service that provides psychological assessment and treatment for what are known as mild to moderate common mental health problems, which 1 in 4 of us will suffer with at some stage in our lives.

It is normal to experience changes in your mood and behaviour at times of stress and emotional upset. Your physical health may also affect your mood and stress levels. If these changes continue to affect you, then the Let's Talk-Wellbeing service could help.

This service is available to people aged 16 and over in Leicester City, Leicestershire County and Rutland.

You can discuss with your GP who may arrange a referral or you can contact the service directly to self-refer.

For more information and contact details please visit the website of Nottinghamshire Healthcare NHS Foundation Trust, who provide the service on our behalf.

This service is part of the national Improving Access to Psychological Therapies (IAPT) programme. For more information visit www.iapt.nhs.uk